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Does Niacin Work? The Great Niacin Debate

Does Niacin Work? The Great Niacin Debate

There’s been a lot of debate about niacin over the past decade. We’ll cover that topic in this post, describe niacin and its various forms, and the 2 studies that drove certain people to think niacin doesn’t work. What is niacin? Niacin or vitamin B3 is a...
Citrulline: Does It Work?

Citrulline: Does It Work?

I had a patient who was talking about citrulline for various needs, one of which is erectile dysfunction. But what is citrulline? Why is it used? Where did it come from? How does it work? Citrulline, arginine, and nitric oxide Citrulline (also L-citrulline) is a...

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