


Reversal of Coronary Calcium Score – Gerry’s Story
One of my patients named Gerry has a very interesting story to tell. He makes a good case for reversing calcium score. Due to a family history, Gerry had been watching his health markers for 35 years. Gerry is also very good at developing information and demonstrating...
Reducing Arterial Plaque – Is It Possible?
A Harvard Health Letter (2019) publication says it’s indeed possible. It’s a great article, although I don’t agree with every view this article said about arterial plaque. Here’s one quote: Making plaque disappear is not possible… I do agree with...
How To Prevent Stroke & Manage Atrial Fibrillation
Every 40 seconds, someone in the US has a stroke. Every 4 minutes, someone dies from this condition. That’s not all. Here are the other stroke statistics from the Centers for Disease Control and Prevention (CDC, 2020): In 2018, 1 in 6 deaths from cardiovascular...
What Vitamin D Can Do to Your Immune System & CV Health
We all know vitamin D is great for bone health. But rarely discussed is the impact of vitamin D on the immune system and cardiovascular health. And with the current risk of COVID-19 and other infections, these aspects appear to be a big deal. What is vitamin D? ...