We had a patient months ago who was supplementing with L-Citrulline (L-CIT). He was convinced that it made him feel better and more energized. Overall, his research showed that it was making significant positive changes to his health, significantly improving erectile...
Today’s blog discusses the effects of two critical components in meat and some supplements: L-Carnitine and TMAOs. These popular supplements have shown promise in the metabolic health arena and require more attention. Below, I will explain the benefits and risks of...
In this week’s blog, we are going back to a popular topic-aging supplements; Specifically PQQ. Why PQQ? Recently a discussion occurred between a couple of my subscribers: Old Alabama Gardener and Ken Rach, about PQQ. Old Alabama Gardener mentioned that...
In today’s blog, we are covering a topic in high demand: Supplements. To do so, I’m sharing with you the more essential takes of an interview we had with a professional who knows his way around supplements. David Meinz. David is a registered and certified...
In this week’s blog we are reviewing two trials that highlight the impact of aspirin and omega-3 in cardiovascular prevention. What are we supposed to do about aspirin and omega-3s? Should we take them or not? Should we take them simultaneously, or are they...
This week’s blog talks about the anti-aging pill or “forever pill.” According to Bloomberg Businessweek and several other headlines, this drug has properties that delay the process of aging. The cover picture shows a woman celebrating her 173rd...