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Juice Plus: Fruit & Veggies in a Pill or MLM Scam

Juice Plus: Fruit & Veggies in a Pill or MLM Scam

I’m in prevention, and because I’m clear that the literature supports some supplements, I get a lot of questions about supplements. So in 2017, I did a video on Juice Plus. A couple of my patients have asked me about it, and the common questions that came up were, “Is...
Coconut Oil: Myth, Miracle, or Risk?

Coconut Oil: Myth, Miracle, or Risk?

In July 2017, the American Heart Association (AHA) published “Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association.” In that report, AHA unequivocally stated that it does not recommend coconut oil. However,...
Berberine vs. Metformin

Berberine vs. Metformin

Berberine has been used in China for a long time. Its usage was as an over-the-counter remedy for bacterial diarrhea. Recently, it has been discovered to have a significant impact on blood glucose levels. How significant? Can berberine replace metformin?    Berberine...

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