by PrevMedHealth | Apr 11, 2022 | Inflammation, Plaque, Prediabetes & Diabetes
This time we are talking about aging. In a series of three blogs, we will discuss a fascinating book recommended to me by one of our viewers through our YOUTUBE channel – Lifespan, by David Sinclair. LIFESPAN is a long book, and we will review key points. Dr....
by PrevMedHealth | Apr 5, 2022 | Inflammation, Plaque, Prediabetes & Diabetes, Supplements
This week’s blog talks about the anti-aging pill or “forever pill.” According to Bloomberg Businessweek and several other headlines, this drug has properties that delay the process of aging. The cover picture shows a woman celebrating her 173rd...
by PrevMedHealth | Mar 29, 2022 | Inflammation, Plaque, Prediabetes & Diabetes, Supplements
In this week’s blog, we will talk about ghrelin: the hunger hormone, a fascinating topic raised for me by Jenny Ruhl in the book “Diet 101”. Multiple hormones change our perception of hunger and appetite. The stomach produces ghrelin. When the...
by PrevMedHealth | Mar 22, 2022 | Inflammation, Plaque, Supplements
Click here to learn more This week’s blog is about the plant-based diet. Diet is by far the most important driver of health. & yet the scientific evidence is confusing. So the debates about diet are endless. The balance of macronutrients (low fat vs. low...
by PrevMedHealth | Mar 15, 2022 | Inflammation, Plaque, Prediabetes & Diabetes
This time we are discussing an exciting topic, continued blood glucose monitoring (or CGM) devices, I bought a Dexcom G6, and I want to share with you my experience. Despite an excellent reputation, the Dexcom ^ didn’t meet my expectations. And it didn’t...
by PrevMedHealth | Mar 8, 2022 | Inflammation, Plaque, Prediabetes & Diabetes
In the first part of this blog series, we reviewed an article that showed us how insomnia is one major risk factor for type 2 diabetes; this week, we explore how other hidden risk factors can influence the development of diabetes and its complications. Let’s...