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Vitamin k2 and Artery Calcification series Part 1
New Concepts I use my You Tube Live! channel to get people to recognize that they have insulin resistance or other conditions that lead to heart attack and stroke. Most people that have these problems don't know it. They just begin growing plaque for 20 years and, suddenly,...
The Demonization of Statins
Statins are something that a lot of people love to hate. I got involved in a video several years ago which inspired this blog on statins because of a fellow named Daniel Trevor. A lot of what Dr. Diamond focuses on is what he perceives to be misunderstanding of relative...
How John Reversed Calcium Score by 59% in 16 Months
Here’s the story of John Lorscheider. John was a patient of mine and a moderator in PrevMed’s forum. He also used to contribute videos to our YouTube channel. John narrated how he decreased his calcium score by 59% within 16 months in this video: https://youtu.be/ysifMKWKZLY...
15 Rules to Prevent Heart Attack and Stroke Risk
I focus on making our viewers and readers aware of the actual science. Unfortunately, research studies are often muddy and inconclusive. Still, I want to make sure that people who follow us get the conclusions. So, for this post, I’ll go through 15 truths about heart attack...
What is Carotid Intima-Media Thickness Test (CIMT)?
The carotid intima-media thickness test (CIMT) is a non-invasive test that uses ultrasound technology to measure cardiovascular inflammation and plaque. It is similar to the FIMT (femoral intima-media thickness test). The difference is CIMT probes the carotid artery in the...
ABI (Ankle-Brachial Index): How to Detect Plaque By Yourself
It's important to screen and measure coronary plaque. And there are many ways to do it. There’s the stress test that is used 5 million times a year. But it doesn't always work. You have to have over 50% occlusion to detect plaque. There’s the standard angiography. About a...
CT Angiography: The Plaque Screening Test with Lots of Potential
Arnold fainted while fishing with his 14-year-old son. He consulted 3 doctors before I met him. He was 63 years old at that time. The ER doc worked him up completely for potential stroke or heart attack and prescribed a statin. Arnold didn’t like the idea of taking statins, but...
Coronary Calcium Score: Under-Utilized But Still A Great Test
There is a growing acknowledgment of newer and more effective methods for detecting cardiovascular plaque. One of these techniques is the coronary calcium score. What is the Coronary Calcium Score? Coronary calcium score measures calcium in arteries using CT (computed...
Estimating Heart Attack Risk with Framingham Risk Score
Judi was 68. Her doctor wanted to put her on statins because of her age and an LDL cholesterol value of 168. Her doctor also calculated her Framingham Risk Score, and she got 6.4%. That means she had a 6.4% probability of getting a heart attack, stroke, or any cardiovascular...