by Ford Brewer | Aug 5, 2020 | Sleep & Stress
Sleep is important, but one thing that prevents some people from getting good sleep is sleep apnea. In this article, let’s discuss the basics of sleep apnea—what it is, what causes it, what does it sound like. Then we’ll go into how you can find out if you have...
by Ford Brewer | Jul 22, 2020 | Prediabetes & Diabetes, Sleep & Stress
There’s just not enough focus on sleep. For instance, when kids go to college, they get training on how to study, how to interact with each other, how not to drink (which is a good thing), etc. But they never get training on sleep. Now, as we get older, what do...
