Requested Topics

Berberine vs. Metformin

Berberine has been used in China for a long time. Its usage was as an over-the-counter remedy for bacterial diarrhea. Recently, it has been discovered to have a significant impact on blood glucose levels. How significant? Can berberine replace metformin? ...

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Free Preview of the Insulin Resistance Course

Insulin Resistance Course FORD BREWER, MD MPH  Pre-Diabetes, Insulin Resistance, and Metabolic Syndrome The first lesson is an overview of insulin resistance. This covers the definitions and dives into a comparison of terms to clear up the confusion between insulin...

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Reverse Arterial Plaque: Autophagy, Inflammation & HDL

Reverse Arterial Plaque: Autophagy, Inflammation & HDL

One of our viewers, David Ivers, asked, "What is the process by which LDL is pulled out from between the media and intima layers of the artery wall?" A brief answer that I gave had to do with 3 different mechanisms. One, inflammation, which is not a good way. Two, autophagy,...

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How to Test for Cardiovascular Inflammation

How to Test for Cardiovascular Inflammation

Cardiovascular inflammation hit the public’s awareness again in 2017 when Harvard professor Dr. Paul Ridker did a press release about CANTOS (Canakinumab Antiinflammatory Thrombosis Outcome Study) (Ridker et al., 2017). Ridker and his co-researchers started looking at...

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Stopping Statins: Is It Safe?

Stopping Statins: Is It Safe?

A friend, at age 60, had cardiovascular plaque problems. His father died of a heart attack at age 51. Good thing, he slowed down his plaque progression, reversed it, and hardened it. As he felt in good shape at that time, he stopped taking his statin. In less than a year off...

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