by cecilia | Apr 19, 2022 | Inflammation, Plaque, Prediabetes & Diabetes
This time we will cover more about Dr. Sinclair’s book, LIFESPAN, starting with a topic we mentioned in the previous blog, metformin as an antiaging drug. Below you will find the TAME study. TAME stands for “Targeting Aging with Metformin.” Dr....
by cecilia | Apr 11, 2022 | Inflammation, Plaque, Prediabetes & Diabetes
This time we are talking about aging. In a series of three blogs, we will discuss a fascinating book recommended to me by one of our viewers through our YOUTUBE channel – Lifespan, by David Sinclair. LIFESPAN is a long book, and we will review key points. Dr....
by cecilia | Apr 5, 2022 | Inflammation, Plaque, Prediabetes & Diabetes, Supplements
This week’s blog talks about the anti-aging pill or “forever pill.” According to Bloomberg Businessweek and several other headlines, this drug has properties that delay the process of aging. The cover picture shows a woman celebrating her 173rd...
by cecilia | Mar 29, 2022 | Inflammation, Plaque, Prediabetes & Diabetes, Supplements
In this week’s blog, we will talk about ghrelin: the hunger hormone, a fascinating topic raised for me by Jenny Ruhl in the book “Diet 101”. Multiple hormones change our perception of hunger and appetite. The stomach produces ghrelin. When the...
by Carolina Luna | Mar 15, 2022 | Inflammation, Plaque, Prediabetes & Diabetes
This time we are discussing an exciting topic, continued blood glucose monitoring (or CGM) devices, I bought a Dexcom G6, and I want to share with you my experience. Despite an excellent reputation, the Dexcom ^ didn’t meet my expectations. And it didn’t...
by Carolina Luna | Mar 8, 2022 | Inflammation, Plaque, Prediabetes & Diabetes
In the first part of this blog series, we reviewed an article that showed us how insomnia is one major risk factor for type 2 diabetes; this week, we explore how other hidden risk factors can influence the development of diabetes and its complications. Let’s...
