by PrevMedHealth | Apr 14, 2025 | Inflammation, Insulin Resistance, Plaque, Prediabetes & Diabetes, Stroke
Introduction Cereal is a breakfast staple in many households, but what if I told you it’s one of the worst foods for your heart? You might be thinking, “But what about my Honey Nut Cheerios? They’re heart-healthy, right?” That’s exactly what a friend of...
by PrevMedHealth | Jan 17, 2025 | Cholesterol Test, Inflammation, Insulin Resistance, Stroke
Introduction Picture this: you’re cruising down the highway in your classic 1965 Mustang. The engine hums perfectly, but suddenly, a warning light flashes on the dashboard. You’re unsure what’s wrong, but you know ignoring it could leave you stranded. Your arteries...
by PrevMedHealth | Jan 8, 2025 | Inflammation, Insulin Resistance, Stroke
In recent years, media outlets and even reputable organizations have contributed to confusion about the role of aspirin in heart health. For example, the U.S. Preventive Services Task Force (USPSTF) released updated recommendations advising against routine aspirin use...
by ARIELE RACHEL | Mar 30, 2024 | Inflammation, Insulin Resistance, Stroke
Women’s health is important. Heart attacks are often portrayed as sudden and dramatic events, characterized by crushing chest pain and a gripping sense of impending doom. However, the reality is that heart attack symptoms can manifest differently, especially in women....
by PrevMedHealth | Jan 29, 2024 | Cholesterol Test, Insulin Resistance, Plaque, Sleep & Stress, Stress, Stroke
What Is Insulin Resistance? Insulin resistance is a complicated health issue that can lead to problems like type 2 diabetes, heart disease, and obesity. This blog aims to help you understand what insulin resistance is, how to recognize it, and what you can do about...
by PrevMedHealth | Feb 14, 2023 | Cholesterol Test, Inflammation, Stroke
Today we are going to review my cholesterol test from a couple of years ago. Just so you understand, I will not interpret the values. Instead, I will simply use the results as an opportunity to explain general principals relating to cholesterol panels. Today we will...
