by PrevMedHealth | Jan 20, 2025 | Inflammation, Insulin Resistance, Plaque
Introduction Picture this: you’re standing in your kitchen with a cup of black coffee, staring at the sugar jar. It’s like looking at an old friend you’ve outgrown. What if you decided to part ways? No soda, no cereal, no bread—for 30 days. That’s a tall order, isn’t... 
by PrevMedHealth | Jan 12, 2025 | Cholesterol Test, Inflammation, Insulin Resistance, Plaque, Prediabetes & Diabetes
The Ankle-Brachial Index (ABI) is a simple, non-invasive diagnostic tool that has revolutionized the way individuals and healthcare providers assess the risk of peripheral arterial disease (PAD) and underlying cardiovascular conditions. While the ABI test has... 
by PrevMedHealth | Jan 29, 2024 | Cholesterol Test, Insulin Resistance, Plaque, Sleep & Stress, Stress, Stroke
What Is Insulin Resistance? Insulin resistance is a complicated health issue that can lead to problems like type 2 diabetes, heart disease, and obesity. This blog aims to help you understand what insulin resistance is, how to recognize it, and what you can do about... 
by PrevMedHealth | Jan 2, 2024 | Inflammation, Plaque, Supplements
We had a patient months ago who was supplementing with L-Citrulline (L-CIT). He was convinced that it made him feel better and more energized. Overall, his research showed that it was making significant positive changes to his health, significantly improving erectile... 
by PrevMedHealth | Jan 3, 2023 | Inflammation, Plaque
In this last part of the Stopping Statins Series, we will discuss the impact that stopping statins has on your body. Are you tempted to stop your statins? Well, you’re not alone. Plenty of my patients have done it. However, be careful if you plan to stop your statins.... 
by PrevMedHealth | Dec 20, 2022 | Inflammation, Plaque
Today we’re going to talk about stopping statins. It is an interesting topic since some folks think it is safe to stop statins regardless of how long they were used. However, there are some things to consider before making that decision. An Introduction Story I... 