by PrevMedHealth | Mar 24, 2025 | Diet, Inflammation, Insulin Resistance, Plaque, Prediabetes & Diabetes
The search for the perfect diet—one that slows aging, optimizes metabolic health, and extends lifespan—has captivated scientists and nutrition enthusiasts for decades. Bryan Johnson, a well-known longevity entrepreneur, claims to have spent millions of dollars...
by PrevMedHealth | Mar 18, 2025 | Alzheimer, Inflammation, Insulin Resistance, Plaque, Prediabetes & Diabetes
For decades, Alzheimer’s disease (AD) has been shrouded in fear and mystery, with many accepting it as an inevitable part of aging. However, recent research reveals a striking connection between Alzheimer’s and a condition that’s often overlooked: insulin resistance,...
by PrevMedHealth | Mar 1, 2025 | Diet, Inflammation, Insulin Resistance, Plaque, Prediabetes & Diabetes
Have you ever sipped on a glass of orange juice or dug into a bowl of oatmeal, thinking you were making a healthy choice? Perhaps you’ve reached for Greek yogurt or a smoothie, feeling confident in your “smart” eating habits. Unfortunately, not everything...
by PrevMedHealth | Feb 26, 2025 | Diet, Inflammation, Insulin Resistance, Plaque, Prediabetes & Diabetes
Over the years, dietary debates have raged over what constitutes the “ideal” diet for health, longevity, and even simplicity. Among the contenders, the carnivore diet—a diet centered exclusively around animal products—has emerged as both controversial and intriguing....
by PrevMedHealth | Feb 23, 2025 | Inflammation, Insulin Resistance, Plaque, Prediabetes & Diabetes
For decades, many of us have started our mornings the same way: with a bowl of cereal and a glass of orange juice. These staples, marketed as the “breakfast of champions,” have become cultural icons. But beneath the cheerful marketing lies a troubling...
by PrevMedHealth | Feb 19, 2025 | Inflammation, Insulin Resistance, Plaque, Prediabetes & Diabetes
In the world of health and wellness, few supplements are as popular as the combined vitamin K2 and D3 pill. Many people take this supplement hoping it will magically remove plaque and calcium from their arteries, improving heart health and reducing their risk of...
