by PrevMedHealth | Mar 24, 2025 | Diet, Inflammation, Insulin Resistance, Plaque, Prediabetes & Diabetes
The search for the perfect diet—one that slows aging, optimizes metabolic health, and extends lifespan—has captivated scientists and nutrition enthusiasts for decades. Bryan Johnson, a well-known longevity entrepreneur, claims to have spent millions of dollars...
by PrevMedHealth | Mar 18, 2025 | Alzheimer, Inflammation, Insulin Resistance, Plaque, Prediabetes & Diabetes
For decades, Alzheimer’s disease (AD) has been shrouded in fear and mystery, with many accepting it as an inevitable part of aging. However, recent research reveals a striking connection between Alzheimer’s and a condition that’s often overlooked: insulin resistance,...
by PrevMedHealth | Mar 13, 2025 | Inflammation, Insulin Resistance, Plaque
For years, baby aspirin has been hailed as a miracle drug for heart attack prevention. Yet, recent headlines and medical guidelines have sown confusion about its use. Is it a lifesaver or a risk not worth taking? Let’s cut through the noise, explore the science, and...
by PrevMedHealth | Mar 6, 2025 | Dental, Inflammation, Insulin Resistance, Plaque
Most of us understand the importance of brushing our teeth to prevent cavities and keep our breath fresh. But did you know that good oral hygiene can significantly lower your risk of heart disease? It might sound surprising, but the health of your teeth and gums is...
by PrevMedHealth | Mar 1, 2025 | Diet, Inflammation, Insulin Resistance, Plaque, Prediabetes & Diabetes
Have you ever sipped on a glass of orange juice or dug into a bowl of oatmeal, thinking you were making a healthy choice? Perhaps you’ve reached for Greek yogurt or a smoothie, feeling confident in your “smart” eating habits. Unfortunately, not everything...
by PrevMedHealth | Feb 26, 2025 | Diet, Inflammation, Insulin Resistance, Plaque, Prediabetes & Diabetes
Over the years, dietary debates have raged over what constitutes the “ideal” diet for health, longevity, and even simplicity. Among the contenders, the carnivore diet—a diet centered exclusively around animal products—has emerged as both controversial and intriguing....
