by PrevMedHealth | Jan 25, 2025 | Inflammation, Insulin Resistance
Introduction You’ve probably heard the promises: “Clean your arteries with this one superfood!” It sounds too good to be true—and it is. The reality of cardiovascular health is much more nuanced than a magic cure-all. Understanding what really goes on in your arteries... by PrevMedHealth | Jan 20, 2025 | Inflammation, Insulin Resistance, Plaque
Introduction Picture this: you’re standing in your kitchen with a cup of black coffee, staring at the sugar jar. It’s like looking at an old friend you’ve outgrown. What if you decided to part ways? No soda, no cereal, no bread—for 30 days. That’s a tall order, isn’t... by PrevMedHealth | Jan 17, 2025 | Cholesterol Test, Inflammation, Insulin Resistance, Stroke
Introduction Picture this: you’re cruising down the highway in your classic 1965 Mustang. The engine hums perfectly, but suddenly, a warning light flashes on the dashboard. You’re unsure what’s wrong, but you know ignoring it could leave you stranded. Your arteries... 
by PrevMedHealth | Jan 12, 2025 | Cholesterol Test, Inflammation, Insulin Resistance, Plaque, Prediabetes & Diabetes
The Ankle-Brachial Index (ABI) is a simple, non-invasive diagnostic tool that has revolutionized the way individuals and healthcare providers assess the risk of peripheral arterial disease (PAD) and underlying cardiovascular conditions. While the ABI test has... 
by PrevMedHealth | Jan 8, 2025 | Inflammation, Insulin Resistance, Stroke
In recent years, media outlets and even reputable organizations have contributed to confusion about the role of aspirin in heart health. For example, the U.S. Preventive Services Task Force (USPSTF) released updated recommendations advising against routine aspirin use... 
by ARIELE RACHEL | Mar 30, 2024 | Inflammation, Insulin Resistance, Stroke
Women’s health is important. Heart attacks are often portrayed as sudden and dramatic events, characterized by crushing chest pain and a gripping sense of impending doom. However, the reality is that heart attack symptoms can manifest differently, especially in women.... 