by PrevMedHealth | Mar 13, 2025 | Inflammation, Insulin Resistance, Plaque
For years, baby aspirin has been hailed as a miracle drug for heart attack prevention. Yet, recent headlines and medical guidelines have sown confusion about its use. Is it a lifesaver or a risk not worth taking? Let’s cut through the noise, explore the science, and... by PrevMedHealth | Mar 6, 2025 | Dental, Inflammation, Insulin Resistance, Plaque
Most of us understand the importance of brushing our teeth to prevent cavities and keep our breath fresh. But did you know that good oral hygiene can significantly lower your risk of heart disease? It might sound surprising, but the health of your teeth and gums is... by PrevMedHealth | Mar 1, 2025 | Diet, Inflammation, Insulin Resistance, Plaque, Prediabetes & Diabetes
Have you ever sipped on a glass of orange juice or dug into a bowl of oatmeal, thinking you were making a healthy choice? Perhaps you’ve reached for Greek yogurt or a smoothie, feeling confident in your “smart” eating habits. Unfortunately, not everything... by PrevMedHealth | Feb 26, 2025 | Diet, Inflammation, Insulin Resistance, Plaque, Prediabetes & Diabetes
Over the years, dietary debates have raged over what constitutes the “ideal” diet for health, longevity, and even simplicity. Among the contenders, the carnivore diet—a diet centered exclusively around animal products—has emerged as both controversial and intriguing.... by PrevMedHealth | Feb 23, 2025 | Inflammation, Insulin Resistance, Plaque, Prediabetes & Diabetes
For decades, many of us have started our mornings the same way: with a bowl of cereal and a glass of orange juice. These staples, marketed as the “breakfast of champions,” have become cultural icons. But beneath the cheerful marketing lies a troubling... by PrevMedHealth | Feb 19, 2025 | Inflammation, Insulin Resistance, Plaque, Prediabetes & Diabetes
In the world of health and wellness, few supplements are as popular as the combined vitamin K2 and D3 pill. Many people take this supplement hoping it will magically remove plaque and calcium from their arteries, improving heart health and reducing their risk of... 