Preventive Medicine That You Can Enjoy
Most Popular
How I Reversed 20 years of Arterial Plaque
In my late 50s, I found plaque in my arteries on a CIMT (Carotid Intima Media Thickness test) equivalent to a 73 yo man. I decided to try the right statin, and Niacin. Using this, I reversed 20 years’ worth of plaque in my arteries.
David Sinclair and Reversing Aging
David Sinclair, a tenured harvard professor, is one of the top 4 anti-aging researchers in the world. Dr. Sinclair’s team has discovered a new booster called NMN. Clinical trials are expected within 6 months on this new anti-aging drug.
Vit K2: What is it? Can it Remove Your Plaque
In my late 50s, I found plaque in my arteries on a CIMT (Carotid Intima Media Thickness test) equivalent to a 73 yo man. I decided to try the right statin, and Niacin. Using this, I reversed 20 years’ worth of plaque in my arteries.
Coconut Oil and MCts is it a Miracle
On June 18 2017, the AHA (American Heart Association) published a “Presidential Advisory” on dietary fats and heart disease. In that study, they stated unequivocally that they do not recommend coconut for heart disease. Bruce Fife wrote a book called, “The Coconut Oil Miracle”. Others would call coconut a villian. That’s probably not true, either.
How John Reversed his Coronary Calcium Score 59% in 16 months
Think that coronary artery plaque can’t be reversed? Think again. John is a frequent contributor and moderator of our YouTube channel. He’s also a PrevMed patient. Like most of us, John’s family and personal history includes significant cardiovascular risk. John spent his entire career in providing engineered fluid process systems and equipment to industry, as well as performing root cause failure analyses for his customers. His own research made it clear he wasn’t getting the whole story from his docs. He’s been in several roles of running prevention medical groups to help further the science.
Looking for more? Try a free course preview
Want to learn more about reducing your risk of plaque, learning more about your insulin resistance, or about your cardiovascular risks? Fill out a simple form to preview our courses for free